Mindfulness Meditation & Creative Writing Courses: Autumn 2007

We are pleased to announce two course offerings for Autumn 2007.

Sean will be teaching the Introduction to Mindfulness Meditation course, while Rebecca will be leading the Creative Writing & Mindfulness course.

Both offerings are 6-week-long courses—meeting once weekly—and are being held in both Lewes (East Sussex) and Tunbridge Wells (Kent). Sean's Introduction to Mindfulness Meditation course will also be taught at Grace Annand's Pranava Yoga studio in Uckfield.

The total 6-week course fee is the same for each course: £150, payable in advance to reserve your place in the course. Email Sean to register and to receive payment details. Space in each course is limited, so please register as soon as possible.

We look forward to having you join us for these autumn courses!
They offer a great way to ward off the onset-of-winter blues
by helping us learn to connect with the vibrancy of life
within ourselves and the world around us.

Additional details for both courses follow ...

I. Introduction to Mindfulness Meditation (course description)

Locations, Dates and Times (three options):

1) LEWES: (NOTE--New Dates, as listed below!)
Meets each Monday, Nov 12 thru Dec 17, 10:00 to 11:30 am.
Location: Friends Meeting House, Friars Walk. (map)

2) TUNBRIDGE WELLS:
Meets each Thursday, Nov 1 thru Dec 6, 1:00 to 2:30 pm.
Location: Friends Meeting House, Grosvenor Park. (map)

3) UCKFIELD:
Meets each Wednesday, Oct 31 thru Dec 5, 9:30 to 11:00 am.
Location: Pranava Yoga, Bird-in-Eye Farm, Framfield Rd. (map)


II. Creative Writing & Mindfulness (course description)

Locations, Dates and Times (two options):

1) LEWES:
Meets each Monday, Oct 29 thru Dec 3, 1:30 to 3:00 pm.
Location: Friends Meeting House, Friars Walk. (map)

2) TUNBRIDGE WELLS:
Meets each Wednesday, Oct 31 thru Dec 5, 1:00 to 2:30 pm.
Location: Friends Meeting House, Grosvenor Park. (map)